About

Expanding Nutrition LLC is a Health Coaching business established by CEO and Founder Francesca Meffert. Through personalized 1:1 coaching services we empower women to end the struggle with food and find freedom in their lives to truly stop judging/blaming/and guilting themselves around all their food choices.

Ways to Get Involved

1. Listen to the Podcast (found here)

2. Sign up for the 8-Week Transformation Package

Francesca Meffert (Bio)

My own journey through years of dieting, disordered eating, a PCOS diagnosis, and working with various health professionals sparked my passion to help others. I pivoted my career from corporate finance into dietetics in 2020 so I could focus on helping women end their struggles with food and body. I am currently in a Masters in Applied Nutrition with the University of New England to become a Registered Dietitian Nutritionist (RDN). This involves 1200 hours of in-person experience across clinical, food service, and community settings. In addition to this, I am receiving a Life Coaching certification and have worked with dozens of individuals in a healthcare capacity. In my coaching sessions with clients I draw on learnings and teachings throughout my experiences.

My knowledge and experience covers areas across – 

  • Disordered eating / Eating disorders
  • PCOS management
  • Clinical experience (inpatient hospital setting)
  • Food pantry / food insecurity
  • Private practice dietitian
  • Life coaching

I hope to have the pleasure of working with you, but in the meantime listen to the podcast and find me on IG!

Listen to the Podcast Here

Find Me on IG:

@expandingnutrition

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